What Is It?
The SideWinder Revolution 2.0 is a rotational grip and forearm strength trainer built entirely from anodized aluminum. It works by mimicking the same wrist twisting and forearm loading mechanics used in traditional wrist roller training, but in a compact, portable, and infinitely adjustable format you can take anywhere.
Think of it like a wrist roller that fits in your pocket. Instead of loading a bar with plates and rolling a rope around it, the Revolution 2.0 uses internal springs and a tension dial to create resistance in both the forward and reverse rotation directions simultaneously. One device trains the full range of forearm musculature, the flexors, extensors, pronators, and supinators, in a single movement.
How Does It Work?
Grip the device with both hands and rotate your wrists forward and backward against the resistance. The knob at the top of the device adjusts the spring tension, allowing you to dial in exactly how much resistance you are working against. Start light for warm up and rehab work. Crank it up for serious strength and endurance training. There is no ceiling.
Because both handles rotate independently and in both directions, every rep trains muscles that standard grip tools and even most wrist rollers completely ignore. The result is more complete forearm development, better wrist stability, and stronger hands across every plane of movement.
Who Is It For?
Baseball players, golfers, rock climbers, MMA fighters, powerlifters, tennis players, and anyone rehabbing a wrist or elbow injury. Physical therapists recommend it specifically because the controlled rotational resistance allows patients to rebuild strength progressively without putting the joint at risk.
Features:
- Infinitely adjustable resistance from beginner to elite
- Trains both rotational directions simultaneously
- Mimics wrist roller mechanics in a portable format
- 100% anodized aluminum, sweat-proof and rust-proof
- Knurled exterior for maximum grip at any resistance level
- Recommended by physical therapists for wrist and elbow rehab
- Laser-engraved SportGrips branding
- Made in the USA
- Backed by a money-back guarantee
Important: After each use, turn the resistance knob back to the default setting. This keeps the internal springs resilient and ensures your Revolution 2.0 lasts a lifetime.
What Is It?
The SideWinder Revolution 2.0 is a rotational grip and forearm strength trainer built entirely from anodized aluminum. It works by mimicking the same wrist twisting and forearm loading mechanics used in traditional wrist roller training, but in a compact, portable, and infinitely adjustable format you can take anywhere.
Think of it like a wrist roller that fits in your pocket. Instead of loading a bar with plates and rolling a rope around it, the Revolution 2.0 uses internal springs and a tension dial to create resistance in both the forward and reverse rotation directions simultaneously. One device trains the full range of forearm musculature, the flexors, extensors, pronators, and supinators, in a single movement.
How Does It Work?
Grip the device with both hands and rotate your wrists forward and backward against the resistance. The knob at the top of the device adjusts the spring tension, allowing you to dial in exactly how much resistance you are working against. Start light for warm up and rehab work. Crank it up for serious strength and endurance training. There is no ceiling.
Because both handles rotate independently and in both directions, every rep trains muscles that standard grip tools and even most wrist rollers completely ignore. The result is more complete forearm development, better wrist stability, and stronger hands across every plane of movement.
Who Is It For?
Baseball players, golfers, rock climbers, MMA fighters, powerlifters, tennis players, and anyone rehabbing a wrist or elbow injury. Physical therapists recommend it specifically because the controlled rotational resistance allows patients to rebuild strength progressively without putting the joint at risk.
Features:
- Infinitely adjustable resistance from beginner to elite
- Trains both rotational directions simultaneously
- Mimics wrist roller mechanics in a portable format
- 100% anodized aluminum, sweat-proof and rust-proof
- Knurled exterior for maximum grip at any resistance level
- Recommended by physical therapists for wrist and elbow rehab
- Laser-engraved SportGrips branding
- Made in the USA
- Backed by a money-back guarantee
Important: After each use, turn the resistance knob back to the default setting. This keeps the internal springs resilient and ensures your Revolution 2.0 lasts a lifetime.
4-8 Business Days
No shipping to P.O. Boxes.
4-8 Business Days
No shipping to P.O. Boxes.
Great Ape Grips
Grip Training Essentials
Our customers tell it better than we do!
Excellent
4.8/ 5
based on 500+ reviews!
It’s made rehab work easy!
After wanting to buy one I finally pulled the trigger after being told I would have to do rehab work on my forearms. Having it mobile and easy to take with you. It's made rehab work easy, being able to take it to work and able to use it at work during my lunch has just been great. Build quality is there and not having to worry about it spilling or getting rice everywhere is great. Over all its been a good buy I would highly recommend buying one if you're on the fence on buying one. After wanting to buy one I finally pulled the trigger after being told I would have to do rehab work... After wanting to buy one I finally pulled the trigger after being told I would have to do rehab work on my forearms. Having it mobile and easy to take with you. It's made rehab work easy, being able to take it to work and able to use it at work during my lunch has just been great. Build quality is there and not having to worry about it spilling or getting rice everywhere is great. Over all its been a good buy I would highly recommend buying one if you're on the fence on buying one.
Luis H.
Able to use it at work and watching tv!
This product really helped fix the issue of ignoring grip training after gym sessions. I’m able to do it at work, watching tv. It goes with me everywhere and I would buy it over again 10 times. This product really helped fix the issue of ignoring grip training after gym sessions. I’m able to do it at... This product really helped fix the issue of ignoring grip training after gym sessions. I’m able to do it at work, watching tv. It goes with me everywhere and I would buy it over again 10 times.
Hunter I.
Use it in between sets when training!
As someone who has used the old rice bucket for forearm and grip training, I have to say this is a great solution to the messy previous option. The foam balls inside make it nice and challenging and add to the experience. It’s portable so I can bring it to the gym for between set training. Awesome and well done. As someone who has used the old rice bucket for forearm and grip training, I have to say this is... As someone who has used the old rice bucket for forearm and grip training, I have to say this is a great solution to the messy previous option. The foam balls inside make it nice and challenging and add to the experience. It’s portable so I can bring it to the gym for between set training. Awesome and well done.
Christopher B.
My son and daughter are seeing improvement!
Bought this for my 13 year old son and 16 year old daughter, one plays baseball and the other throws discussed and shot put. Both have been using daily and love it and it has really started to help and see some differences. Would definitely recommend this product. Bought this for my 13 year old son and 16 year old daughter, one plays baseball and the other throws... Bought this for my 13 year old son and 16 year old daughter, one plays baseball and the other throws discussed and shot put. Both have been using daily and love it and it has really started to help and see some differences. Would definitely recommend this product.
John M.
Simple to use and works quickly!
I’ve tried a lot of forearm gadgets, but nothing is better than the old school rice. The Great Ape bag easy to put on, simple to use and really works quickly. I highly recommend. I’ve tried a lot of forearm gadgets, but nothing is better than the old school rice. The Great Ape bag... I’ve tried a lot of forearm gadgets, but nothing is better than the old school rice. The Great Ape bag easy to put on, simple to use and really works quickly. I highly recommend.
Damon R.
Helped my wife with tennis elbow!
I bought the Great Ape Grips Rice Bag Trainer for my wife, who plays pickleball and struggles with tennis elbow. It’s been a fantastic tool for building forearm and grip strength without strain. High quality, easy to use and effective. I bought the Great Ape Grips Rice Bag Trainer for my wife, who plays pickleball and struggles with tennis elbow.... I bought the Great Ape Grips Rice Bag Trainer for my wife, who plays pickleball and struggles with tennis elbow. It’s been a fantastic tool for building forearm and grip strength without strain. High quality, easy to use and effective.
Christopher F.
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Satisfaction Assured: We’re committed to ensuring you love your Great Ape Grips. If for any reason you’re not completely satisfied with your purchase, just let us know. We’ll work with you to address your concerns.
With Great Ape’s Guarantee, you can shop with confidence knowing you’ve chosen a product that meets the highest standards of quality and effectiveness. Get ready to unlock your potential, order your Great Ape Grips today!