What Is It?
The N-Gage Grips EZ are angled barbell attachments that transform any straight bar into an adjustable EZ-style bar in seconds. Made from industrial-grade natural rubber in the USA, they slide onto virtually any Olympic barbell, dumbbell, cable attachment, or piece of gym equipment and lock in place without slipping.
The EZ version features a slightly smaller diameter of 1.75 inches and length of 4.0 inches, making it the ideal choice for lifters with smaller than average hands or anyone who primarily trains heavy compound movements like bench press, rows, and pull ups where a slightly narrower grip feels more natural.
How Does It Work?
A straight barbell forces your wrists, elbows, and shoulders into an unnatural position on almost every upper body lift. Over time that adds up to joint stress, inflammation, and pain that limits how hard you can train. The N-Gage Grips EZ solve that by placing your hands in a neutral angled position that aligns the entire kinetic chain from wrist to shoulder.
The thicker grip diameter also forces your forearms, hands, and upper body to work harder to maintain control of the bar. That means more muscle activation, deeper contractions, stronger grip development, and bigger arms as a direct result of your existing training, no extra exercises required.
Who Is It For?
Lifters with smaller hands who want a more comfortable grip on compound movements. Anyone dealing with wrist, elbow, or shoulder pain on pressing or pulling movements. Athletes who want to add grip strength work into their existing training without changing their routine. And anyone who wants to get more out of every rep they are already doing.
Features:
- 1.75 inch diameter and 4.0 inch length
- Ideal for compound lifts like bench press, rows, and pull ups
- Best for smaller than average hands
- Fits Olympic-style barbells 28mm to 32mm in diameter
- Fits most fixed weight barbells, dumbbells, cable attachments, and gym equipment
- Made in the USA from industrial-grade natural rubber
- Fully patented design
What Is It?
The N-Gage Grips EZ are angled barbell attachments that transform any straight bar into an adjustable EZ-style bar in seconds. Made from industrial-grade natural rubber in the USA, they slide onto virtually any Olympic barbell, dumbbell, cable attachment, or piece of gym equipment and lock in place without slipping.
The EZ version features a slightly smaller diameter of 1.75 inches and length of 4.0 inches, making it the ideal choice for lifters with smaller than average hands or anyone who primarily trains heavy compound movements like bench press, rows, and pull ups where a slightly narrower grip feels more natural.
How Does It Work?
A straight barbell forces your wrists, elbows, and shoulders into an unnatural position on almost every upper body lift. Over time that adds up to joint stress, inflammation, and pain that limits how hard you can train. The N-Gage Grips EZ solve that by placing your hands in a neutral angled position that aligns the entire kinetic chain from wrist to shoulder.
The thicker grip diameter also forces your forearms, hands, and upper body to work harder to maintain control of the bar. That means more muscle activation, deeper contractions, stronger grip development, and bigger arms as a direct result of your existing training, no extra exercises required.
Who Is It For?
Lifters with smaller hands who want a more comfortable grip on compound movements. Anyone dealing with wrist, elbow, or shoulder pain on pressing or pulling movements. Athletes who want to add grip strength work into their existing training without changing their routine. And anyone who wants to get more out of every rep they are already doing.
Features:
- 1.75 inch diameter and 4.0 inch length
- Ideal for compound lifts like bench press, rows, and pull ups
- Best for smaller than average hands
- Fits Olympic-style barbells 28mm to 32mm in diameter
- Fits most fixed weight barbells, dumbbells, cable attachments, and gym equipment
- Made in the USA from industrial-grade natural rubber
- Fully patented design
4-8 Business Days
No shipping to P.O. Boxes.
4-8 Business Days
No shipping to P.O. Boxes.
Our customers tell it better than we do!
Excellent
4.8/ 5
based on 500+ reviews!
It’s made rehab work easy!
After wanting to buy one I finally pulled the trigger after being told I would have to do rehab work on my forearms. Having it mobile and easy to take with you. It's made rehab work easy, being able to take it to work and able to use it at work during my lunch has just been great. Build quality is there and not having to worry about it spilling or getting rice everywhere is great. Over all its been a good buy I would highly recommend buying one if you're on the fence on buying one. After wanting to buy one I finally pulled the trigger after being told I would have to do rehab work... After wanting to buy one I finally pulled the trigger after being told I would have to do rehab work on my forearms. Having it mobile and easy to take with you. It's made rehab work easy, being able to take it to work and able to use it at work during my lunch has just been great. Build quality is there and not having to worry about it spilling or getting rice everywhere is great. Over all its been a good buy I would highly recommend buying one if you're on the fence on buying one.
Luis H.
Able to use it at work and watching tv!
This product really helped fix the issue of ignoring grip training after gym sessions. I’m able to do it at work, watching tv. It goes with me everywhere and I would buy it over again 10 times. This product really helped fix the issue of ignoring grip training after gym sessions. I’m able to do it at... This product really helped fix the issue of ignoring grip training after gym sessions. I’m able to do it at work, watching tv. It goes with me everywhere and I would buy it over again 10 times.
Hunter I.
Use it in between sets when training!
As someone who has used the old rice bucket for forearm and grip training, I have to say this is a great solution to the messy previous option. The foam balls inside make it nice and challenging and add to the experience. It’s portable so I can bring it to the gym for between set training. Awesome and well done. As someone who has used the old rice bucket for forearm and grip training, I have to say this is... As someone who has used the old rice bucket for forearm and grip training, I have to say this is a great solution to the messy previous option. The foam balls inside make it nice and challenging and add to the experience. It’s portable so I can bring it to the gym for between set training. Awesome and well done.
Christopher B.
My son and daughter are seeing improvement!
Bought this for my 13 year old son and 16 year old daughter, one plays baseball and the other throws discussed and shot put. Both have been using daily and love it and it has really started to help and see some differences. Would definitely recommend this product. Bought this for my 13 year old son and 16 year old daughter, one plays baseball and the other throws... Bought this for my 13 year old son and 16 year old daughter, one plays baseball and the other throws discussed and shot put. Both have been using daily and love it and it has really started to help and see some differences. Would definitely recommend this product.
John M.
Simple to use and works quickly!
I’ve tried a lot of forearm gadgets, but nothing is better than the old school rice. The Great Ape bag easy to put on, simple to use and really works quickly. I highly recommend. I’ve tried a lot of forearm gadgets, but nothing is better than the old school rice. The Great Ape bag... I’ve tried a lot of forearm gadgets, but nothing is better than the old school rice. The Great Ape bag easy to put on, simple to use and really works quickly. I highly recommend.
Damon R.
Helped my wife with tennis elbow!
I bought the Great Ape Grips Rice Bag Trainer for my wife, who plays pickleball and struggles with tennis elbow. It’s been a fantastic tool for building forearm and grip strength without strain. High quality, easy to use and effective. I bought the Great Ape Grips Rice Bag Trainer for my wife, who plays pickleball and struggles with tennis elbow.... I bought the Great Ape Grips Rice Bag Trainer for my wife, who plays pickleball and struggles with tennis elbow. It’s been a fantastic tool for building forearm and grip strength without strain. High quality, easy to use and effective.
Christopher F.
Grip Training Essentials
Great Ape's Guarantee
At Great Ape Grips, we believe in delivering unparalleled quality and performance in every product we create. That’s why we stand behind our Great Ape Guarantee, designed to give you complete peace of mind with your purchase.
Satisfaction Assured: We’re committed to ensuring you love your Great Ape Grips. If for any reason you’re not completely satisfied with your purchase, just let us know. We’ll work with you to address your concerns.
With Great Ape’s Guarantee, you can shop with confidence knowing you’ve chosen a product that meets the highest standards of quality and effectiveness. Get ready to unlock your potential, order your Great Ape Grips today!